{"id":1005,"date":"2024-05-30T22:42:26","date_gmt":"2024-05-30T20:42:26","guid":{"rendered":"https:\/\/trebella.de\/?page_id=1005"},"modified":"2024-07-05T00:52:54","modified_gmt":"2024-07-04T22:52:54","slug":"start","status":"publish","type":"page","link":"https:\/\/trebella.de\/?page_id=1005","title":{"rendered":"Start"},"content":{"rendered":"<style>.kb-posts-id-1005_3f8a6b-e5 .entry.loop-entry .entry-header .entry-title{font-size:24px;text-transform:none;}.kb-posts-id-1005_3f8a6b-e5 .kb-post-list-item{display:grid;}<\/style><ul class=\"wp-block-kadence-posts kb-posts kadence-posts-list kb-posts-id-1005_3f8a6b-e5 content-wrap grid-cols kb-posts-style-boxed grid-sm-col-2 grid-lg-col-3 item-image-style-above\"><li class=\"kb-post-list-item\">\n\t<article class=\"entry content-bg loop-entry post-2135 post type-post status-publish format-standard has-post-thumbnail hentry category-ausprobiert category-krimskrams category-papier\">\n\t\t\t\t<a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" class=\"post-thumbnail kadence-thumbnail-ratio-2-3\" href=\"https:\/\/trebella.de\/?p=2135\" aria-label=\"Multi-Farb-Stifte und die ewige Suche nach Ersatzminen\">\n\t\t\t<div class=\"post-thumbnail-inner\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"432\" src=\"https:\/\/trebella.de\/wp-content\/uploads\/2026\/08\/img_2617-768x432.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"Multi-Farb-Stifte und die ewige Suche nach Ersatzminen\" srcset=\"https:\/\/trebella.de\/wp-content\/uploads\/2026\/08\/img_2617-768x432.jpg 768w, https:\/\/trebella.de\/wp-content\/uploads\/2026\/08\/img_2617-300x169.jpg 300w, https:\/\/trebella.de\/wp-content\/uploads\/2026\/08\/img_2617-1024x577.jpg 1024w, https:\/\/trebella.de\/wp-content\/uploads\/2026\/08\/img_2617-1536x865.jpg 1536w, https:\/\/trebella.de\/wp-content\/uploads\/2026\/08\/img_2617.jpg 2000w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/>\t\t\t<\/div>\n\t\t<\/a><!-- .post-thumbnail -->\n\t\t\t\t<div class=\"entry-content-wrap\">\n\t\t\t<header class=\"entry-header\">\n\t\t<div class=\"entry-taxonomies\">\n\t\t<span class=\"category-links term-links category-style-normal\">\n\t\t\t<a href=\"https:\/\/trebella.de\/?cat=30\" rel=\"category\">AUSPROBIERT<\/a> | <a href=\"https:\/\/trebella.de\/?cat=27\" rel=\"category\">KRIMSKRAMS<\/a> | <a href=\"https:\/\/trebella.de\/?cat=26\" rel=\"category\">PAPIER<\/a>\t\t<\/span>\n\t<\/div><!-- .entry-taxonomies -->\n\t<h2 class=\"entry-title\"><a href=\"https:\/\/trebella.de\/?p=2135\" rel=\"bookmark\">Multi-Farb-Stifte und die ewige Suche nach Ersatzminen<\/a><\/h2>\t<div class=\"entry-meta entry-meta-divider-dot\">\n\t\t\t\t<span class=\"posted-on\">\n\t\t\t\t<time class=\"entry-date published\" datetime=\"2026-08-07T14:38:20+02:00\">07.08.26<\/time><time class=\"updated\" datetime=\"2026-08-14T13:14:22+02:00\">14.08.26<\/time>\t\t\t<\/span>\n\t\t\t<div class=\"meta-comments\"><a class=\"meta-comments-link anchor-scroll\" href=\"https:\/\/trebella.de\/?p=2135#comments\">0 Kommentare<\/a><\/div>\t<\/div><!-- .entry-meta -->\n\t<\/header><!-- .entry-header -->\n\t<div class=\"entry-summary\">\n\t\t<p>Ich hab im Lauf der Zeit eine kleine Obsession f\u00fcr die Multi-Farb-Stifte (oder auch 4-Farb-Stifte) entwickelt. angefangen hat alles mit einem Penac ele-001, den ich mal zuf\u00e4llig beim M\u00fcller entdeckt habe. Der hat eine schwarze und rote Mine und einen Druckbleistift, oben in der Stiftkappe versteckt sich noch ein Radiergummi. Dann kam der Tombow Reporter [&hellip;]<\/p>\n<!-- templates\/buttons-placeholder.php -->\n<div class=\"da-reactions-outer TpostID2135\">\n\t<p>\u00a0 <\/p>\n    <div class=\"da-reactions-data da-reactions-container-async center\"\n         data-type=\"post\"\n         data-id=\"2135\"\n         id=\"da-reactions-slot-post-2135\">\n        <div class=\"da-reactions-exposed\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/trebella.de\/wp-content\/plugins\/da-reactions\/assets\/dist\/loading.svg\" alt=\"Loading spinner\" width=\"25\" height=\"25\" \/>\n        <\/div>\n    <\/div>\n<\/div>\n\t<\/div><!-- .entry-summary -->\n\t<footer class=\"entry-footer\">\n\t\t\t<div class=\"entry-actions\">\n\t\t\t<p class=\"more-link-wrap\">\n\t\t\t\t<a href=\"https:\/\/trebella.de\/?p=2135\" class=\"post-more-link\">\n\t\t\t\t\tWeiterlesen<span class=\"screen-reader-text\"> Multi-Farb-Stifte und die ewige Suche nach Ersatzminen<\/span><span class=\"kadence-svg-iconset svg-baseline\"><svg aria-hidden=\"true\" class=\"kadence-svg-icon kadence-arrow-right-alt-svg\" fill=\"currentColor\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"27\" height=\"28\" viewBox=\"0 0 27 28\"><title>Fortfahren<\/title><path d=\"M27 13.953c0 0.141-0.063 0.281-0.156 0.375l-6 5.531c-0.156 0.141-0.359 0.172-0.547 0.094-0.172-0.078-0.297-0.25-0.297-0.453v-3.5h-19.5c-0.281 0-0.5-0.219-0.5-0.5v-3c0-0.281 0.219-0.5 0.5-0.5h19.5v-3.5c0-0.203 0.109-0.375 0.297-0.453s0.391-0.047 0.547 0.078l6 5.469c0.094 0.094 0.156 0.219 0.156 0.359v0z\"><\/path>\n\t\t\t<\/svg><\/span>\t\t\t\t<\/a>\n\t\t\t<\/p>\n\t\t<\/div><!-- .entry-actions -->\n\t\t<\/footer><!-- .entry-footer -->\t\t<\/div>\n\t<\/article>\n<\/li>\n<li class=\"kb-post-list-item\">\n\t<article class=\"entry content-bg loop-entry post-2128 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-wochenupdate\">\n\t\t\t\t<a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" class=\"post-thumbnail kadence-thumbnail-ratio-2-3\" href=\"https:\/\/trebella.de\/?p=2128\" aria-label=\"KW 31 | 27.07. &#8211; 02.08.2026\">\n\t\t\t<div class=\"post-thumbnail-inner\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"432\" src=\"https:\/\/trebella.de\/wp-content\/uploads\/2026\/06\/pexels-planka-28353121-1-768x432.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"KW 31 | 27.07. &#8211; 02.08.2026\" srcset=\"https:\/\/trebella.de\/wp-content\/uploads\/2026\/06\/pexels-planka-28353121-1-768x432.jpg 768w, https:\/\/trebella.de\/wp-content\/uploads\/2026\/06\/pexels-planka-28353121-1-300x169.jpg 300w, https:\/\/trebella.de\/wp-content\/uploads\/2026\/06\/pexels-planka-28353121-1-1024x576.jpg 1024w, https:\/\/trebella.de\/wp-content\/uploads\/2026\/06\/pexels-planka-28353121-1-1536x864.jpg 1536w, https:\/\/trebella.de\/wp-content\/uploads\/2026\/06\/pexels-planka-28353121-1-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/>\t\t\t<\/div>\n\t\t<\/a><!-- .post-thumbnail -->\n\t\t\t\t<div class=\"entry-content-wrap\">\n\t\t\t<header class=\"entry-header\">\n\t\t<div class=\"entry-taxonomies\">\n\t\t<span class=\"category-links term-links category-style-normal\">\n\t\t\t<a href=\"https:\/\/trebella.de\/?cat=64\" rel=\"category\">BLOG<\/a> | <a href=\"https:\/\/trebella.de\/?cat=83\" rel=\"category\">WOCHENUPDATE<\/a>\t\t<\/span>\n\t<\/div><!-- .entry-taxonomies -->\n\t<h2 class=\"entry-title\"><a href=\"https:\/\/trebella.de\/?p=2128\" rel=\"bookmark\">KW 31 | 27.07. &#8211; 02.08.2026<\/a><\/h2>\t<div class=\"entry-meta entry-meta-divider-dot\">\n\t\t\t\t<span class=\"posted-on\">\n\t\t\t\t<time class=\"entry-date published\" datetime=\"2026-08-02T19:04:29+02:00\">02.08.26<\/time><time class=\"updated\" datetime=\"2026-08-03T09:36:17+02:00\">03.08.26<\/time>\t\t\t<\/span>\n\t\t\t<div class=\"meta-comments\"><a class=\"meta-comments-link anchor-scroll\" href=\"https:\/\/trebella.de\/?p=2128#comments\">0 Kommentare<\/a><\/div>\t<\/div><!-- .entry-meta -->\n\t<\/header><!-- .entry-header -->\n\t<div class=\"entry-summary\">\n\t\t<p>Highlights aus KW 31 in 2026<\/p>\n<!-- templates\/buttons-placeholder.php -->\n<div class=\"da-reactions-outer TpostID2128\">\n\t<p>\u00a0 <\/p>\n    <div class=\"da-reactions-data da-reactions-container-async center\"\n         data-type=\"post\"\n         data-id=\"2128\"\n         id=\"da-reactions-slot-post-2128\">\n        <div class=\"da-reactions-exposed\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/trebella.de\/wp-content\/plugins\/da-reactions\/assets\/dist\/loading.svg\" alt=\"Loading spinner\" width=\"25\" height=\"25\" \/>\n        <\/div>\n    <\/div>\n<\/div>\n\t<\/div><!-- .entry-summary -->\n\t<footer class=\"entry-footer\">\n\t\t\t<div class=\"entry-actions\">\n\t\t\t<p class=\"more-link-wrap\">\n\t\t\t\t<a href=\"https:\/\/trebella.de\/?p=2128\" class=\"post-more-link\">\n\t\t\t\t\tWeiterlesen<span class=\"screen-reader-text\"> KW 31 | 27.07. &#8211; 02.08.2026<\/span><span class=\"kadence-svg-iconset svg-baseline\"><svg aria-hidden=\"true\" class=\"kadence-svg-icon kadence-arrow-right-alt-svg\" fill=\"currentColor\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"27\" height=\"28\" viewBox=\"0 0 27 28\"><title>Fortfahren<\/title><path d=\"M27 13.953c0 0.141-0.063 0.281-0.156 0.375l-6 5.531c-0.156 0.141-0.359 0.172-0.547 0.094-0.172-0.078-0.297-0.25-0.297-0.453v-3.5h-19.5c-0.281 0-0.5-0.219-0.5-0.5v-3c0-0.281 0.219-0.5 0.5-0.5h19.5v-3.5c0-0.203 0.109-0.375 0.297-0.453s0.391-0.047 0.547 0.078l6 5.469c0.094 0.094 0.156 0.219 0.156 0.359v0z\"><\/path>\n\t\t\t<\/svg><\/span>\t\t\t\t<\/a>\n\t\t\t<\/p>\n\t\t<\/div><!-- .entry-actions -->\n\t\t<\/footer><!-- .entry-footer -->\t\t<\/div>\n\t<\/article>\n<\/li>\n<li class=\"kb-post-list-item\">\n\t<article class=\"entry content-bg loop-entry post-2013 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-picture-my-day tag-pmdd2026\">\n\t\t\t\t<a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" class=\"post-thumbnail kadence-thumbnail-ratio-2-3\" href=\"https:\/\/trebella.de\/?p=2013\" aria-label=\"Picture my day 07\/2026\">\n\t\t\t<div class=\"post-thumbnail-inner\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"432\" src=\"https:\/\/trebella.de\/wp-content\/uploads\/2026\/06\/pmdd2026_1024x576-768x432.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"Picture my day 07\/2026\" srcset=\"https:\/\/trebella.de\/wp-content\/uploads\/2026\/06\/pmdd2026_1024x576-768x432.jpg 768w, https:\/\/trebella.de\/wp-content\/uploads\/2026\/06\/pmdd2026_1024x576-300x169.jpg 300w, https:\/\/trebella.de\/wp-content\/uploads\/2026\/06\/pmdd2026_1024x576.jpg 1024w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/>\t\t\t<\/div>\n\t\t<\/a><!-- .post-thumbnail -->\n\t\t\t\t<div class=\"entry-content-wrap\">\n\t\t\t<header class=\"entry-header\">\n\t\t<div class=\"entry-taxonomies\">\n\t\t<span class=\"category-links term-links category-style-normal\">\n\t\t\t<a href=\"https:\/\/trebella.de\/?cat=64\" rel=\"category\">BLOG<\/a> | <a href=\"https:\/\/trebella.de\/?cat=76\" rel=\"category\">PICTURE MY DAY<\/a>\t\t<\/span>\n\t<\/div><!-- .entry-taxonomies -->\n\t<h2 class=\"entry-title\"><a href=\"https:\/\/trebella.de\/?p=2013\" rel=\"bookmark\">Picture my day 07\/2026<\/a><\/h2>\t<div class=\"entry-meta entry-meta-divider-dot\">\n\t\t\t\t<span class=\"posted-on\">\n\t\t\t\t<time class=\"entry-date published\" datetime=\"2026-07-28T21:27:21+02:00\">28.07.26<\/time><time class=\"updated\" datetime=\"2026-07-28T21:27:22+02:00\">28.07.26<\/time>\t\t\t<\/span>\n\t\t\t<div class=\"meta-comments\"><a class=\"meta-comments-link anchor-scroll\" href=\"https:\/\/trebella.de\/?p=2013#comments\">0 Kommentare<\/a><\/div>\t<\/div><!-- .entry-meta -->\n\t<\/header><!-- .entry-header -->\n\t<div class=\"entry-summary\">\n\t\t<p>Der Picture My Day-Tag #pmdd2026 ist eine Online Aktion unter Bloggern, um an einem bestimmten Tag seinen Alltag mit Fotos zu dokumentieren. In der Regel ist das immer der 28. eines Monats.<\/p>\n<!-- templates\/buttons-placeholder.php -->\n<div class=\"da-reactions-outer TpostID2013\">\n\t<p>\u00a0 <\/p>\n    <div class=\"da-reactions-data da-reactions-container-async center\"\n         data-type=\"post\"\n         data-id=\"2013\"\n         id=\"da-reactions-slot-post-2013\">\n        <div class=\"da-reactions-exposed\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/trebella.de\/wp-content\/plugins\/da-reactions\/assets\/dist\/loading.svg\" alt=\"Loading spinner\" width=\"25\" height=\"25\" \/>\n        <\/div>\n    <\/div>\n<\/div>\n\t<\/div><!-- .entry-summary -->\n\t<footer class=\"entry-footer\">\n\t\t\t<div class=\"entry-actions\">\n\t\t\t<p class=\"more-link-wrap\">\n\t\t\t\t<a href=\"https:\/\/trebella.de\/?p=2013\" class=\"post-more-link\">\n\t\t\t\t\tWeiterlesen<span class=\"screen-reader-text\"> Picture my day 07\/2026<\/span><span class=\"kadence-svg-iconset svg-baseline\"><svg aria-hidden=\"true\" class=\"kadence-svg-icon kadence-arrow-right-alt-svg\" fill=\"currentColor\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"27\" height=\"28\" viewBox=\"0 0 27 28\"><title>Fortfahren<\/title><path d=\"M27 13.953c0 0.141-0.063 0.281-0.156 0.375l-6 5.531c-0.156 0.141-0.359 0.172-0.547 0.094-0.172-0.078-0.297-0.25-0.297-0.453v-3.5h-19.5c-0.281 0-0.5-0.219-0.5-0.5v-3c0-0.281 0.219-0.5 0.5-0.5h19.5v-3.5c0-0.203 0.109-0.375 0.297-0.453s0.391-0.047 0.547 0.078l6 5.469c0.094 0.094 0.156 0.219 0.156 0.359v0z\"><\/path>\n\t\t\t<\/svg><\/span>\t\t\t\t<\/a>\n\t\t\t<\/p>\n\t\t<\/div><!-- .entry-actions -->\n\t\t<\/footer><!-- .entry-footer -->\t\t<\/div>\n\t<\/article>\n<\/li>\n<li class=\"kb-post-list-item\">\n\t<article class=\"entry content-bg loop-entry post-1901 post type-post status-publish format-standard has-post-thumbnail hentry category-self-care tag-what-i-eat-in-a-day\">\n\t\t\t\t<a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" class=\"post-thumbnail kadence-thumbnail-ratio-2-3\" href=\"https:\/\/trebella.de\/?p=1901\" aria-label=\"What I eat in a day | 28.07.2026\">\n\t\t\t<div class=\"post-thumbnail-inner\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"513\" src=\"https:\/\/trebella.de\/wp-content\/uploads\/2026\/06\/img_1998-768x513.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"What I eat in a day | 28.07.2026\" srcset=\"https:\/\/trebella.de\/wp-content\/uploads\/2026\/06\/img_1998-768x513.jpg 768w, https:\/\/trebella.de\/wp-content\/uploads\/2026\/06\/img_1998-300x200.jpg 300w, https:\/\/trebella.de\/wp-content\/uploads\/2026\/06\/img_1998-1024x684.jpg 1024w, https:\/\/trebella.de\/wp-content\/uploads\/2026\/06\/img_1998-1536x1025.jpg 1536w, https:\/\/trebella.de\/wp-content\/uploads\/2026\/06\/img_1998.jpg 2000w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/>\t\t\t<\/div>\n\t\t<\/a><!-- .post-thumbnail -->\n\t\t\t\t<div class=\"entry-content-wrap\">\n\t\t\t<header class=\"entry-header\">\n\t\t<div class=\"entry-taxonomies\">\n\t\t<span class=\"category-links term-links category-style-normal\">\n\t\t\t<a href=\"https:\/\/trebella.de\/?cat=82\" rel=\"category\">SELF CARE<\/a>\t\t<\/span>\n\t<\/div><!-- .entry-taxonomies -->\n\t<h2 class=\"entry-title\"><a href=\"https:\/\/trebella.de\/?p=1901\" rel=\"bookmark\">What I eat in a day | 28.07.2026<\/a><\/h2>\t<div class=\"entry-meta entry-meta-divider-dot\">\n\t\t\t\t<span class=\"posted-on\">\n\t\t\t\t<time class=\"entry-date published\" datetime=\"2026-07-28T21:26:45+02:00\">28.07.26<\/time><time class=\"updated\" datetime=\"2026-07-28T21:29:32+02:00\">28.07.26<\/time>\t\t\t<\/span>\n\t\t\t<div class=\"meta-comments\"><a class=\"meta-comments-link anchor-scroll\" href=\"https:\/\/trebella.de\/?p=1901#comments\">0 Kommentare<\/a><\/div>\t<\/div><!-- .entry-meta -->\n\t<\/header><!-- .entry-header -->\n\t<div class=\"entry-summary\">\n\t\t<p>Heute nehme ich euch mit durch einen ganz normalen Tag voller leckerer Mahlzeiten und kleiner Snacks. Hier seht ihr, was bei mir von morgens bis abends auf dem Teller landet.<\/p>\n<!-- templates\/buttons-placeholder.php -->\n<div class=\"da-reactions-outer TpostID1901\">\n\t<p>\u00a0 <\/p>\n    <div class=\"da-reactions-data da-reactions-container-async center\"\n         data-type=\"post\"\n         data-id=\"1901\"\n         id=\"da-reactions-slot-post-1901\">\n        <div class=\"da-reactions-exposed\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/trebella.de\/wp-content\/plugins\/da-reactions\/assets\/dist\/loading.svg\" alt=\"Loading spinner\" width=\"25\" height=\"25\" \/>\n        <\/div>\n    <\/div>\n<\/div>\n\t<\/div><!-- .entry-summary -->\n\t<footer class=\"entry-footer\">\n\t\t\t<div class=\"entry-actions\">\n\t\t\t<p class=\"more-link-wrap\">\n\t\t\t\t<a href=\"https:\/\/trebella.de\/?p=1901\" class=\"post-more-link\">\n\t\t\t\t\tWeiterlesen<span class=\"screen-reader-text\"> What I eat in a day | 28.07.2026<\/span><span class=\"kadence-svg-iconset svg-baseline\"><svg aria-hidden=\"true\" class=\"kadence-svg-icon kadence-arrow-right-alt-svg\" fill=\"currentColor\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"27\" height=\"28\" viewBox=\"0 0 27 28\"><title>Fortfahren<\/title><path d=\"M27 13.953c0 0.141-0.063 0.281-0.156 0.375l-6 5.531c-0.156 0.141-0.359 0.172-0.547 0.094-0.172-0.078-0.297-0.25-0.297-0.453v-3.5h-19.5c-0.281 0-0.5-0.219-0.5-0.5v-3c0-0.281 0.219-0.5 0.5-0.5h19.5v-3.5c0-0.203 0.109-0.375 0.297-0.453s0.391-0.047 0.547 0.078l6 5.469c0.094 0.094 0.156 0.219 0.156 0.359v0z\"><\/path>\n\t\t\t<\/svg><\/span>\t\t\t\t<\/a>\n\t\t\t<\/p>\n\t\t<\/div><!-- .entry-actions -->\n\t\t<\/footer><!-- .entry-footer -->\t\t<\/div>\n\t<\/article>\n<\/li>\n<li class=\"kb-post-list-item\">\n\t<article class=\"entry content-bg loop-entry post-1950 post type-post status-publish format-standard has-post-thumbnail hentry category-krimskrams category-self-care\">\n\t\t\t\t<a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" class=\"post-thumbnail kadence-thumbnail-ratio-2-3\" href=\"https:\/\/trebella.de\/?p=1950\" aria-label=\"Aktueller Fortschritt der Abnahme\">\n\t\t\t<div class=\"post-thumbnail-inner\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/trebella.de\/wp-content\/uploads\/2026\/06\/pexels-jerms-427136-5383194-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"Aktueller Fortschritt der Abnahme\" srcset=\"https:\/\/trebella.de\/wp-content\/uploads\/2026\/06\/pexels-jerms-427136-5383194-768x512.jpg 768w, https:\/\/trebella.de\/wp-content\/uploads\/2026\/06\/pexels-jerms-427136-5383194-300x200.jpg 300w, https:\/\/trebella.de\/wp-content\/uploads\/2026\/06\/pexels-jerms-427136-5383194-1024x683.jpg 1024w, https:\/\/trebella.de\/wp-content\/uploads\/2026\/06\/pexels-jerms-427136-5383194-1536x1024.jpg 1536w, https:\/\/trebella.de\/wp-content\/uploads\/2026\/06\/pexels-jerms-427136-5383194-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/>\t\t\t<\/div>\n\t\t<\/a><!-- .post-thumbnail -->\n\t\t\t\t<div class=\"entry-content-wrap\">\n\t\t\t<header class=\"entry-header\">\n\t\t<div class=\"entry-taxonomies\">\n\t\t<span class=\"category-links term-links category-style-normal\">\n\t\t\t<a href=\"https:\/\/trebella.de\/?cat=27\" rel=\"category\">KRIMSKRAMS<\/a> | <a href=\"https:\/\/trebella.de\/?cat=82\" rel=\"category\">SELF CARE<\/a>\t\t<\/span>\n\t<\/div><!-- .entry-taxonomies -->\n\t<h2 class=\"entry-title\"><a href=\"https:\/\/trebella.de\/?p=1950\" rel=\"bookmark\">Aktueller Fortschritt der Abnahme<\/a><\/h2>\t<div class=\"entry-meta entry-meta-divider-dot\">\n\t\t\t\t<span class=\"posted-on\">\n\t\t\t\t<time class=\"entry-date published\" datetime=\"2026-07-27T12:38:02+02:00\">27.07.26<\/time><time class=\"updated\" datetime=\"2026-07-27T12:38:04+02:00\">27.07.26<\/time>\t\t\t<\/span>\n\t\t\t<div class=\"meta-comments\"><a class=\"meta-comments-link anchor-scroll\" href=\"https:\/\/trebella.de\/?p=1950#comments\">0 Kommentare<\/a><\/div>\t<\/div><!-- .entry-meta -->\n\t<\/header><!-- .entry-header -->\n\t<div class=\"entry-summary\">\n\t\t<p>Update: 27.07.2026<\/p>\n<!-- templates\/buttons-placeholder.php -->\n<div class=\"da-reactions-outer TpostID1950\">\n\t<p>\u00a0 <\/p>\n    <div class=\"da-reactions-data da-reactions-container-async center\"\n         data-type=\"post\"\n         data-id=\"1950\"\n         id=\"da-reactions-slot-post-1950\">\n        <div class=\"da-reactions-exposed\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/trebella.de\/wp-content\/plugins\/da-reactions\/assets\/dist\/loading.svg\" alt=\"Loading spinner\" width=\"25\" height=\"25\" \/>\n        <\/div>\n    <\/div>\n<\/div>\n\t<\/div><!-- .entry-summary -->\n\t<footer class=\"entry-footer\">\n\t\t\t<div class=\"entry-actions\">\n\t\t\t<p class=\"more-link-wrap\">\n\t\t\t\t<a href=\"https:\/\/trebella.de\/?p=1950\" class=\"post-more-link\">\n\t\t\t\t\tWeiterlesen<span class=\"screen-reader-text\"> Aktueller Fortschritt der Abnahme<\/span><span class=\"kadence-svg-iconset svg-baseline\"><svg aria-hidden=\"true\" class=\"kadence-svg-icon kadence-arrow-right-alt-svg\" fill=\"currentColor\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"27\" height=\"28\" viewBox=\"0 0 27 28\"><title>Fortfahren<\/title><path d=\"M27 13.953c0 0.141-0.063 0.281-0.156 0.375l-6 5.531c-0.156 0.141-0.359 0.172-0.547 0.094-0.172-0.078-0.297-0.25-0.297-0.453v-3.5h-19.5c-0.281 0-0.5-0.219-0.5-0.5v-3c0-0.281 0.219-0.5 0.5-0.5h19.5v-3.5c0-0.203 0.109-0.375 0.297-0.453s0.391-0.047 0.547 0.078l6 5.469c0.094 0.094 0.156 0.219 0.156 0.359v0z\"><\/path>\n\t\t\t<\/svg><\/span>\t\t\t\t<\/a>\n\t\t\t<\/p>\n\t\t<\/div><!-- .entry-actions -->\n\t\t<\/footer><!-- .entry-footer -->\t\t<\/div>\n\t<\/article>\n<\/li>\n<li class=\"kb-post-list-item\">\n\t<article class=\"entry content-bg loop-entry post-1938 post type-post status-publish format-standard has-post-thumbnail hentry category-self-care\">\n\t\t\t\t<a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" class=\"post-thumbnail kadence-thumbnail-ratio-2-3\" href=\"https:\/\/trebella.de\/?p=1938\" aria-label=\"Lebensmittel, die mir bei der Abnahme geholfen haben\">\n\t\t\t<div class=\"post-thumbnail-inner\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/trebella.de\/wp-content\/uploads\/2026\/07\/pexels-vanessa-loring-5966149-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"Lebensmittel, die mir bei der Abnahme geholfen haben\" srcset=\"https:\/\/trebella.de\/wp-content\/uploads\/2026\/07\/pexels-vanessa-loring-5966149-768x512.jpg 768w, https:\/\/trebella.de\/wp-content\/uploads\/2026\/07\/pexels-vanessa-loring-5966149-300x200.jpg 300w, https:\/\/trebella.de\/wp-content\/uploads\/2026\/07\/pexels-vanessa-loring-5966149-1024x683.jpg 1024w, https:\/\/trebella.de\/wp-content\/uploads\/2026\/07\/pexels-vanessa-loring-5966149-1536x1024.jpg 1536w, https:\/\/trebella.de\/wp-content\/uploads\/2026\/07\/pexels-vanessa-loring-5966149-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/>\t\t\t<\/div>\n\t\t<\/a><!-- .post-thumbnail -->\n\t\t\t\t<div class=\"entry-content-wrap\">\n\t\t\t<header class=\"entry-header\">\n\t\t<div class=\"entry-taxonomies\">\n\t\t<span class=\"category-links term-links category-style-normal\">\n\t\t\t<a href=\"https:\/\/trebella.de\/?cat=82\" rel=\"category\">SELF CARE<\/a>\t\t<\/span>\n\t<\/div><!-- .entry-taxonomies -->\n\t<h2 class=\"entry-title\"><a href=\"https:\/\/trebella.de\/?p=1938\" rel=\"bookmark\">Lebensmittel, die mir bei der Abnahme geholfen haben<\/a><\/h2>\t<div class=\"entry-meta entry-meta-divider-dot\">\n\t\t\t\t<span class=\"posted-on\">\n\t\t\t\t<time class=\"entry-date published\" datetime=\"2026-07-27T09:08:48+02:00\">27.07.26<\/time><time class=\"updated\" datetime=\"2026-07-27T12:07:40+02:00\">27.07.26<\/time>\t\t\t<\/span>\n\t\t\t<div class=\"meta-comments\"><a class=\"meta-comments-link anchor-scroll\" href=\"https:\/\/trebella.de\/?p=1938#comments\">1 Kommentar<\/a><\/div>\t<\/div><!-- .entry-meta -->\n\t<\/header><!-- .entry-header -->\n\t<div class=\"entry-summary\">\n\t\t<p>Lebensmittel, die mir bei der Abnahme geholfen haben<\/p>\n<!-- templates\/buttons-placeholder.php -->\n<div class=\"da-reactions-outer TpostID1938\">\n\t<p>\u00a0 <\/p>\n    <div class=\"da-reactions-data da-reactions-container-async center\"\n         data-type=\"post\"\n         data-id=\"1938\"\n         id=\"da-reactions-slot-post-1938\">\n        <div class=\"da-reactions-exposed\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/trebella.de\/wp-content\/plugins\/da-reactions\/assets\/dist\/loading.svg\" alt=\"Loading spinner\" width=\"25\" height=\"25\" \/>\n        <\/div>\n    <\/div>\n<\/div>\n\t<\/div><!-- .entry-summary -->\n\t<footer class=\"entry-footer\">\n\t\t\t<div class=\"entry-actions\">\n\t\t\t<p class=\"more-link-wrap\">\n\t\t\t\t<a href=\"https:\/\/trebella.de\/?p=1938\" class=\"post-more-link\">\n\t\t\t\t\tWeiterlesen<span class=\"screen-reader-text\"> Lebensmittel, die mir bei der Abnahme geholfen haben<\/span><span class=\"kadence-svg-iconset svg-baseline\"><svg aria-hidden=\"true\" class=\"kadence-svg-icon kadence-arrow-right-alt-svg\" fill=\"currentColor\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"27\" height=\"28\" viewBox=\"0 0 27 28\"><title>Fortfahren<\/title><path d=\"M27 13.953c0 0.141-0.063 0.281-0.156 0.375l-6 5.531c-0.156 0.141-0.359 0.172-0.547 0.094-0.172-0.078-0.297-0.25-0.297-0.453v-3.5h-19.5c-0.281 0-0.5-0.219-0.5-0.5v-3c0-0.281 0.219-0.5 0.5-0.5h19.5v-3.5c0-0.203 0.109-0.375 0.297-0.453s0.391-0.047 0.547 0.078l6 5.469c0.094 0.094 0.156 0.219 0.156 0.359v0z\"><\/path>\n\t\t\t<\/svg><\/span>\t\t\t\t<\/a>\n\t\t\t<\/p>\n\t\t<\/div><!-- .entry-actions -->\n\t\t<\/footer><!-- .entry-footer -->\t\t<\/div>\n\t<\/article>\n<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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